Hey there friend, I hope you're able to take a little time off to rest and reconnect with yourself as we wrap up 2022 and move into 2023.

I know I'm looking forward to a few days off so I can hit the ground running in January.

We have a new weight loss for doctors only coaching program starting January 9th that I'm very excited about.

There's just something about the new year that gives us a little extra pep in our step.

If you missed your chance to join us while we were open for enrollment, you can get on the wait list right now.

Just go to Katrina Ubell MD dot com forward slash info to learn more about the program and to sign up for the wait list.

Then if a spot opens up, we'll let you know and then you won't have to wait until later in the year to join us.

Remember, no matter how you plan to lose weight, you just cannot skip the part where you work on your brain if you want your results to be permanent.

So head over to Katrina Ubell MD dot com forward slash info to get on that wait list now on with the show.

You are listening to the wait loss for busy physicians podcast with Katrina Ubell MD episode number 236.

Welcome to the wait loss for busy physicians podcast.

I'm your host master certified life and weight loss coach Katrina Ubell MD.

This is the podcast where busy doctors like you come to learn how to lose weight for the last time by harnessing the power of your mind.

If you're looking to overcome your stress eating and exhaustion and move into freedom around food, you're in the right place.

Well, hey, my friend, how are you? I am so happy that you're joining me today. Welcome, welcome, welcome.

Summer's like halfway over what the heck?

It's not actually as I'm recording this, but when this comes live, for sure, it's it's going to start feeling that way.

I hope you've had some really fun experiences.

I know that I have some fun things planned coming up that I'm really excited about and some cool stuff that I'm going to get to share with you pretty soon too that I can't wait to tell you not quite ready to tell you yet, but very close.

The first thing though that I want to let you know you may I mean if you have a very astute ear or if you've been listening to this podcast for a while, you might be like, wait a minute.

She sounds a little different what's going on and you'd be right. So here's the deal. I got in visual line.

Which if you don't know what in this line is, it's basically a way of straightening your teeth that doesn't involve traditional braces.

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