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Girls Gone WOD Podcast

Ep.236: It’s Britney, B*tch

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.81K Ratings

🗓️ 11 January 2018

⏱️ 56 minutes

🧾️ Download transcript

Summary

This week we dive right in, with our reactions to the past 10 days of non-stop “Resolutions” diet culture. How do you “break up” with diet culture? We talk about the ways we’ve evolved in the past few years and how we think the world is ready for Diet Culture 2.0. We share some tips from the National Eating Disorder Association about how to love your body, and talk about the different things we appreciate about what our bodies can do. Also, Joy talks about her new “happy light,” taking Scott to his first FitWall class, and we reminisce about Claire’s past experiences with pole dancing… which of course leads us to talking about Vegas, and inevitably, Britney. It’s Britney, bitch. Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0

I'm going to Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh,ise, Gonnaise,

0:34.0

Gonnaise.

0:32.0

Gonnaise,

0:38.0

Gonnaise,

0:41.0

This is Joy.

0:42.0

And this is Claire. This is This is G

0:43.3

episode 236 happy new year Claire.

0:46.0

Happy new year Claire. Happy new year

0:48.0

How's it going?

0:49.0

Still going great.

0:51.0

Yeah, 2018 is off and running, but not like running anywhere.

0:56.6

And we're off and running. Yes, minus the running. I actually went on a run the other day.

1:03.0

Oh, how is that?

1:04.0

It feels fine.

1:05.0

Like I don't know, it's one of those things from like,

1:07.0

I don't want to feel guilty for doing running,

1:09.0

because I'm like, I shouldn't be running,

1:11.0

but I'm like, but I feel like running today.

1:12.9

So I just, I went on a run, it was fine.

1:15.3

Yeah, it's like why over analyze this stuff?

1:17.5

I was thinking about this today because you know how you put that post up

1:21.1

about just like dieting and like just everything as far as like good

...

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