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The Life Coach School Podcast

Ep #235: Obstacle Thoughts

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.89.2K Ratings

🗓️ 27 September 2018

⏱️ 24 minutes

🧾️ Download transcript

Summary

On this episode, we talk about the thoughts that prevent you from getting from where you are right now to where you want to be, where these thoughts come from, and how to become aware of them. Join me as I show you how to properly set goals and lay out a process for managing your insidious obstacle thoughts so they don’t stop you in your tracks and cause you to produce undesired results in your life.

Get full show notes and more information here: https://thelifecoachschool.com/235

Transcript

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0:00.0

You are listening to the Life Coach School podcast with Brook Castillo episode number 235

0:07.0

Welcome to the Life Coach School podcast where it's all about real clients real problems and real coaching

0:14.9

And now your host master coach instructor Brook Castillo

0:21.5

Well, hello there my friends

0:24.2

Welcome to the podcast today. We are going to talk about obstacle thoughts

0:30.5

And I love this topic because

0:34.6

It just takes everything that

0:39.3

prevents us from success and simplifies it

0:43.2

So let's start with what an obstacle thought is

0:47.3

Now if you've been following me a while and hopefully this isn't your very first

0:52.8

episode that you're listening to because

0:55.5

A lot of the episodes build on themselves and you want to make sure that you go back to at least the first 20 episodes and

1:03.8

listen to

1:05.3

my teachings on the model because everything that I teach and everything that I

1:11.2

offer you guys here is based on that underlying structure of the self coaching model

1:17.6

so

1:19.1

when you look at

1:21.3

What you want in your life and you look at success and how you define it and the goals that you have

1:27.0

What I want you to know is that

1:29.4

There's where you are now and then there's where you want to be

1:32.9

So for some of you that is a behavior you want to change for some of you it is

1:39.2

amount of money for some of you it's a level of status in your job for some of you

...

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