Ep 234 How to Get Unstuck – Live Coaching with Dana
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 29 September 2020
⏱️ 42 minutes
🧾️ Download transcript
Summary
I recently received a letter from Dana a loyal podcast listener.
She had lost 40 pounds using my tools, but now she felt stuck.
I thought her problem might resonate with you so I asked her if she would like a free coaching session to get unstuck.
Live on my podcast.
Dana was courageous enough to say yes.
Listen in as she "unsticks" (is that even a word?) herself.
Enjoy the show!
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Transcript
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| 0:00.0 | Welcome to Thinner Piece and Menopause and Beyond. |
| 0:07.9 | This is Dr. Deb Butler, Master Life and Weight Coach. |
| 0:11.9 | And as always your coach. |
| 0:13.9 | Today is episode number 234. |
| 0:16.6 | Stay tuned. |
| 0:22.9 | Hello, all my dear friends. |
| 0:24.8 | How are you? |
| 0:26.1 | Beautiful day. |
| 0:27.5 | Fall is coming. |
| 0:29.2 | Oh my gosh. |
| 0:29.8 | I just went for a beautiful walk. |
| 0:32.4 | I feel so good. |
| 0:33.6 | And I really do have something very special for you because I got a letter from one of my listeners |
| 0:39.5 | about how she was wondering if she might be able to work with me. If I had any scholarship |
| 0:44.5 | programs, she wasn't sure that she could afford to work with me. But one of the things that |
| 0:48.5 | she said in her letter was that she had already lost 40 pounds using all the tools that I had taught her. And she just |
| 0:55.7 | felt stuck that she couldn't lose the rest of the weight. She really felt like she needed to hire |
| 1:00.9 | me, but she really wasn't sure that she could afford me. And what I did, and I want to share this |
| 1:06.3 | with you, I wrote her a letter back because I was thinking she probably did not need to really hire me. |
| 1:12.4 | I didn't think she needed a full program at all. I think she just needed some coaching on her mind |
| 1:18.2 | about her thought that she felt stuck. So I invited her on to the podcast and at first she said |
| 1:24.5 | she was terrified and she really wasn't sure she wanted to do it. |
... |
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