Ep 235 Life After Dr. Deb Series: How Julie's Thinner Peace Thinking is Helping Her Maintain Her 100 Pounds Weight Loss
Thinner Peace in Menopause
Dr. Deb Butler
4.7 • 833 Ratings
🗓️ 6 October 2020
⏱️ 37 minutes
🧾️ Download transcript
Summary
I love talking with my clients after they’ve stopped working with me.
I created the Life After Dr. Deb Series for this reason alone.
I’m very curious and I bet you’re very curious too.
Julie lost 100 pounds before she started working with me over two years ago.
She hired me because she wanted thinner peace not thinner fear.
No matter where you are on this journey of self-discovery (weight loss,) I know Julie will inspire you.
Let Julie inspire you towards thinner peace!
Enjoy the show!
To get your free copy of the Thinner Peace in Menopause and Beyond Podcast Companion please go to https://drdebbutler.com/change. This will make it even easier to follow along with me on future podcasts.
If you like what I’m talking but think you need more guidance, I am offering a free consultation to my listeners to answer any questions you might have about anything I’ve talked about. Just go to https://drdebbutler.com/mini-session.
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Transcript
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| 0:00.0 | Welcome to Thinnerpiece in Menopause and Beyond. |
| 0:07.6 | This is Dr. Deb Butler, Master Life and Weight Coach. |
| 0:11.2 | And you know, as always, your coach. |
| 0:13.8 | Today is episode number 235. |
| 0:17.2 | Stay tuned. |
| 0:23.0 | Hello, all my dear friends. |
| 0:25.2 | How are you? |
| 0:26.3 | I am doing so good. |
| 0:29.2 | Are you loving the beginning of fall? |
| 0:31.5 | Ooh, I'm really liking it. |
| 0:33.1 | And I'm looking outside in the back of my woods and the trees are just starting to change a little bit. |
| 0:40.1 | And I always love the change of season because it always reminds me that it's got nothing to do |
| 0:46.1 | with me. I'm not the one that's bringing in the cold weather. I'm not the one that's changing |
| 0:51.4 | the colors of the leaves or making them fall. I'm not the one in control. |
| 0:56.2 | And I just love that reminder all the time. Maybe you need it too. Anywho, what I got for you today |
| 1:02.3 | is so special because, as you know, for those of you who've been listening to my podcast for a while, |
| 1:07.2 | and for those of you, if you're just listening for the first time, welcome. But one of the things that I've been doing over the last year maybe is I have a series that I call |
| 1:16.0 | Life After Working with Dr. Deb series. And this includes my clients who have worked with me, |
| 1:24.2 | who have finished with me, who have gone off on their own. And after they've been away for |
| 1:29.7 | a while, usually about a year, they come back and I interview them and we just talk about what |
| 1:35.5 | it's been like since they finished the program with me. So today I have a really special guest, |
| 1:41.3 | one of my clients that I've worked with in the past a lot. |
... |
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