This is a paid advertisement from Better Help Therapy Online.

Sometimes in life we're faced with tough choices, isn't that right?

Massively, life's tough, life's difficult.

And the path forward isn't always clear.

No.

Whether you're dealing with decisions around career, relationships or anything else,

therapy helps you stay connected to what you really want while you navigate life.

So you can move forward with confidence and excitement.

It's true, well you could need therapy for, you could need therapy to talk to someone to get help for your mental health.

On anything, it could be family, it could be person, it could be, you know, just how you're feeling.

It could be to do with work, it could be to do with where you are in life or where you find yourself.

And we've spoke before, I've had, I've, it's spoke with therapists in the past,

but a few times about certain things, about anxiety, about sort of stress,

about stuff, about catastrophizing, I'm a big catastrophizer.

You give me, you give me a scenario, I will go to the worst possible outcome that could happen there.

And I've learned through therapy to sort of mitigate that and not do that as much.

I think life is just really stressful though, no matter what your life is.

You know, it, not everyone has the same stresses in life.

Everyone's got completely different lives, but I think everyone's got different elements of it.

And modern day, modern world, it's really stressful.

Yeah, everyone's fighting their own battle.

And chatting to a professional is really, really helpful.

...