Ep. 231: Noah Ohlsen - ”Happy, But Hungry”

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 8 January 2019

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

5x CrossFit Games Athlete Noah Ohlsen comes on the show to give us an insider’s look at what it’s like to be a Professional Athlete in the Sport of CrossFit and Competitive Fitness. To follow Noah on instagram: @nohlsenTo check out Noah’s site: www.noahohlsen.com-----*REMEMBER* You can get access to ALL of our content in one place, now:www.boomboomperformance.com/content------WHAT WE COVER: 3:00 - Who Is Noah Olsen??3:48 - Getting into CrossFit6:00 - Training before The Games, durin...

Transcript

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0:00.0	What is going on, guys.
0:13.2	Welcome to another episode of the Boom Boom Performance podcast.
0:17.9	Today's guest is the one and only Noah Olson, who is a professional CrossFit athlete.
0:24.9	He has actually been to the CrossFit games five times. He is known for not only being just a
0:30.7	monster in the gym. I mean, the dude is big, jack, strong, fast, you name it, he is it. But he's also
0:36.5	the most positive dude in that space, in my opinion.
0:40.1	Just watching his content, looking at his Instagram, you will immediately see how positive,
0:44.9	positive this guy that he talks about all the time is happy but hungry, meaning he is
0:51.0	striving for excellence constantly, but he's extremely happy with what he has
0:54.7	accomplished and where he is at now. And in this podcast, you're going to see that firsthand because
0:58.8	you're going to listen to him talk about his journey from being a scrawny guy just trying to get
1:03.2	Jack to impress the ladies to becoming one of the top CrossFit athletes in the world,
1:08.3	showing the world how strong he is, showing the world how much he cares
1:11.3	about the sport, showing the world how much he believes in what he calls the pursuit of fitness,
1:15.9	which is his way of spreading the message of moving more, becoming more, and just being more
1:20.7	yourself. So I really had a good time talking to this athlete, Noah Olson, and just digging
1:25.3	into his story and bringing you guys a real
1:28.6	life example of what a day in the life of a professional CrossFit athlete looks like.
1:33.9	I mean, this guy trains a lot and we're going to dive into that.
1:37.3	We're going to learn more about how he became the athlete he is today.
1:41.2	But also talk a little bit about what he does right now from a training a
1:46.1	mental and a nutritional standpoint to make sure that he continues becoming a better athlete
	...

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