Ep 231. An Oldie But a Goodie: The Scarcity Trap

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 7 December 2020

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Kelli and Erica talk about how focusing on what we're lacking in life, whether that's "things" like money or internal needs like love, security, confidence, or peace (needs anxiety often robs us of), can cause us to make impulsive decisions and choices that further perpetuate this feeling of scarcity. Why is that and what do sugar cane farmers have to do with it? Tune in to find out more!

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:15.1	I'm your host, Kelly Walker, and joining me today is my co-host from the babybroad.com,
0:19.4	Erica, Latham.
0:20.2	Hey, Erica.
0:22.9	Well, hello. You had a birthday this week, did you not? I sure did. And I must say, it was made that much more special
0:30.6	because we got not only our 50th review. We have like 54 or 55 now. Yeah, that felt really, really special. And we had people
0:40.5	that even reached out to us and said that they wanted to leave a review and didn't know how,
0:43.8	so that's pretty cool. That was really awesome. It must have felt like you were being shown the
0:49.0	love there. Yeah, that felt, it feels really nice. feels nice to be heard. So thank you, everybody.
0:56.1	Yes, thank you everybody. And I want to give a special shout out to, I think, James on Facebook that called us out big time for the He-Man debacle.
1:07.8	Oh, Skeletor. Okay.
1:09.3	So on one episode, we said something about Skeletor and I said, I think that was
1:16.2	G.I.
1:16.6	Joe.
1:17.2	Whatever.
1:17.5	G.I. Joe.
1:18.0	This poor guy knew exactly where it was from and sent us links.
1:24.9	So he knows what he's talking about.
1:26.9	It's from he man. Yes. He was like
1:29.3	face plant guys. This is from he man. Like you need to know that. Get it together ladies.
1:34.6	Get it together. Ladies, I had at least two clients tell me, just so you know, I know Erica was
1:41.7	99% sure that Skeletor was from G.I. Joe. I said 99% sure in my
	...

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