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Not Another Anxiety Show

Ep 230. Anxiety Bytes with Kelli and Erica

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8655 Ratings

🗓️ 16 November 2020

⏱️ 21 minutes

🧾️ Download transcript

Summary

Kelli and Erica are reunited for the end of season FOUR!  Kelli answers a question about worry, the importance of stuffing, and we beg for two more iTunes reviews.  "See" you all in January!

Visit notanotheranxietyshow.com for more resources, including coaching, articles, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0

Do I start talking.

0:15.9

Yes.

0:17.1

We're already recording, right?

0:18.8

Okay.

0:19.3

You got to introduce the show.

0:21.7

I thought you were just like centering yourself.

0:23.9

I'm like, poorly.

0:25.4

Funny.

0:26.3

Oh, here we go.

0:27.3

Okay.

0:27.9

Okay.

0:28.9

Hey, guys, welcome to Not Another Anxiety Show.

0:31.5

I'm your host, Kelly Walker.

0:32.8

And joining me today is my co-host, Erica Latham.

0:36.4

I've missed you so much.

0:37.9

Me too.

0:38.4

Happy four-year anniversary.

0:40.7

Happy anniversary, honey.

0:42.9

I know.

0:43.4

I looked at my phone.

0:44.6

It was like Facebook told me it's been four years, four years since we published.

0:50.1

It's been longer than that since we started recording.

...

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