EP 230 - Is The Anxious Truth An Anxiety Recovery Program?

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.9 • 1.4K Ratings

🗓️ 26 October 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anxiety Recovery Program - Is The Anxious Truth One Of Those???Is The Anxious Truth an anxiety recovery program? Does this podcast, the books I write, and all the content I create describe a program or method for recovery? Can you follow things step by step to know exactly what to do when anxious or afraid and how to feel better? This is something I am asked all the time, so is The Anxious Truth an anxiety recovery program? It is. And it isn't. How's that for a vague answer? For f...

Transcript

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0:00.0	Hey, I'm Drew, and you are watching or maybe just listening to the anxious truth.
0:04.8	The anxious truth is the place where we talk about anxiety and anxiety disorders and
0:08.8	how to recover from those things.
0:10.3	Today, we're going to answer a question that I get asked all the time.
0:13.4	Is the anxious truth this podcast, my books, and all my social media content?
0:17.4	Is it a program?
0:18.4	Is it a method?
0:19.4	Is this a program for anxiety recovery?
0:21.5	Well, the answer might surprise you because it both is a program and it isn't a program
0:26.2	that depends on how you look at it.
0:27.3	So, once you grab a cup of coffee or tea or whatever you want to drink, and let's talk
0:31.0	about that.
0:32.0	Okay, so, is the anxious truth this podcast, my books, and all my social media content?
0:45.0	Is it a recovery program?
0:46.0	Is this an anxiety program?
0:47.0	Is this a method?
0:48.0	We're going to talk about today.
0:49.0	We're going to answer the question because I get asked all the time, and it's an interesting
0:52.6	answer because it both isn't depending on how you look at it.
0:55.6	But, hey, we have a new sponsor on the podcast, and I want to tell you about.
1:00.0	This is new for us, and it's been a long time coming.
1:02.8	Today, we are sponsored by Dr. Magic Fingers' Anxiety Phone Chargers.
	...

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