As children, we have limited capacity to control our emotions, and even less ability to take ownership over our behavior because we're kiddos, and developmentally, we just aren't there yet.

As physical adults, we can easily slip back into an

emotionally childlike state where our inner child is calling the shots, keeping

us from owning or taking responsibility for our thoughts, feelings, and actions, which keeps us

from living in an emotionally mature adult way in which we understand that only we control our thoughts and feelings that we

call the shots in our adult lives.

This is when we find ourselves having temper tantrums,

lousy boundaries, raising our voices, acting irrationally,

or out of scale to the moment. When we get defensive or easily offended, when everything

is a problem other than us wrong. This is living in a state of

emotional childhood and it's a curable state all right?

Intrigued?

Keep listening, my love.

You're listening to Feminist Wellness,

the only podcast that combines functional medicine, life coaching, and feminism to teach smart women

how to reclaim their power and restore their health.

Here's your host, nurse practitioner, functional medicine expert, herbalist, and life coach, Victoria Albina.

Hello, hello my love. I hope this finds you doing so well I am loving how late it's

bright out the warm air and the evenings once the heat is burned off a bit.

How everyone is out and about,

there's tons of people in the park, hanging out.

I love my rooftop garden.

...