Ep. 225 Get After It

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 11 January 2019

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0	Remember.
0:01.0	The Mike Dolcey Show.
0:03.0	Because you can't and you don't stop.
0:07.0	Because you can and you don't stop.
0:10.0	Or when you can't stop.
0:11.0	Mike D.
0:12.0	Come and you don't stop.
0:13.0	Mike D.
0:14.0	Come and off the show.
0:15.0	What's up everybody.
0:16.0	Welcome to the Mike Dolce show.
0:18.0	We are back on the microphone.
0:20.0	The studio is looking good.
0:22.6	The audio is much better.
0:25.1	Oh, my goodness, am I happy?
0:27.9	Got a little bit of that remaining sinus infection from the cross-country flights.
0:32.5	I've been on every week darn near for the past month and a half.
0:36.8	But we are battling back with our cold
0:39.4	processed juices and our organic non-GMO lifestyle.
0:44.3	No pharmaceuticals in this body, only earth-grown nutrients, baby.
0:50.1	That said, I wanted to jump in and make sure you've checked out our YouTube channel.
0:54.1	I've been rallying the carbohydrate crowd and letting you guys know what carbs are ideal in the last couple videos this week.
	...

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