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The Mike Dolce Show

Ep. 226 Nice Guys Beware - A Cautionary Tale

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 14 January 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0

Remember.

0:02.0

The Mike Dolcey Show.

0:05.7

Because you can't and you don't stop.

0:08.0

Because you can and you don't stop.

0:10.5

Or when you can't and you don't stop.

0:13.0

Mike D.

0:14.0

Coming up to the show show.

0:15.0

What's up everybody?

0:17.0

Welcome to the Mike Dolce Shell Monday, baby, motivation Monday.

0:23.6

But today's episode is going to take a slightly different turn into the land of the macabre.

0:29.7

We're going to cue the Twilight Zone, do-do-do-do-do-do-do-do, and have Rod Serling step in.

0:38.0

Take this for what you will.

0:42.1

Those people who live their life trying to be nice,

0:47.0

many times find themselves treated unnestly.

0:53.0

And that's the point of the conversation today. Have you ever put yourself in a

0:58.2

position where you go above and beyond to be nice, to be generous, to be empathetic, to be

1:05.3

sympathetic, to allow those people around you that you care for, an opportunity at your own expense, whether it's at

1:17.0

the expense of your finances, it's the expense of your time, it's the expense of your reputation,

1:23.3

it's the expense of your freedom, it's the expense of your living hoarders.

1:29.3

Have you done things for people in your life that you look back upon and regret?

1:36.6

I know I do.

1:38.4

I know I have.

...

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