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The Mike Dolce Show

Ep. 224 Gary Vee And Me

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 10 January 2019

⏱️ 22 minutes

🧾️ Download transcript

Summary

Coach Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

Transcript

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0:00.0

Remember.

0:01.0

The Mike don't chase out.

0:04.0

Because you can't and you don't stop.

0:08.0

Because you can't and you don't stop.

0:10.0

Or when you can't and you don't stop.

0:13.0

Mike D coming out for show show.

0:15.0

Are you kidding me?

0:18.0

Here we are, January 7th.

0:20.0

I'm already up to 12 curse words, public curse words.

0:24.8

That's the little deal that I'm doing right now.

0:27.6

No more public cursing.

0:29.1

If so, I owe you guys one push-up and one bodyweight squat.

0:35.2

My most recent podcast with Cousin Sean, cousin Sean returns, I dropped

0:41.6

eight curse words. Four I didn't even pick up. And then I caught four door in the show when the

0:46.6

show was posted today. I went back and listened. I got like four curse words right out of the gate.

0:52.7

So I'm up to 12.

0:57.6

12. And if you guys hear or catch me any more in any more between January 1st and the end of the month,

1:00.7

at the end of every month, I'm going to give you guys, if you care or not.

1:04.4

I'm going to do it anyway, so I might as well record it.

1:08.1

And post it on our YouTube channel.

1:14.7

Push-ups and body weight squats.

1:15.6

That's my penance.

...

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