What is going on, guys.

Welcome to another episode of the Boom Boom Performance Podcast.

Today's guest is Chastity Snowden.

Chastity is a nutrition coach who has been through literally just about everything. She, uh, she is known as an inside joke. She is known as the woman

who has had a million jobs. Like she has literally done everything, but it's really cool because

she's been through so many experiences that she has a lot of lessons, a lot of insights, and a lot of revelations to share with us.

And we're going to go through a lot of those today.

She started out just getting into training to try to lose weight and get some confidence.

She's gone through different gut issues, different autoimmune related issues, then going through a bodybuilding bikini competition prep multiple times came out of that with a leaner body, but also with eating disorders.

So then she had to try to battle that.

She gained weight again. Then she sought out CrossFit.

Took that to the extreme where she was competing at a very high level, suffered with

adrenal fatigue, then had to try to battle with that. She went through Wake Up Warrior as one of

the only women in the world who has actually gone through Wake Up Warrior, because as most

people know, who are familiar with Gary J. White in his movement, it is a men's only

entrepreneurial coaching retreat mastermind, so on and so

forth. And they opened up a small amount of spots for women. She jumped in. She learned a lot

from that. She built a coaching business under Jason Phillips at IN3, coached hundreds and hundreds of

people through nutrition. And now she is helping him coach people in business. So she has done a lot of

shit. She's done a lot of cool shit and she has a lot to share with us today. And we're going to

literally go through her entire journey. This is somebody who I know very personally, who is somebody

very close to me as a friend, also as a mentor, somebody I talk with on a very regular basis,

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