Ep 224: Moving Through Pain Toward Transformation

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 23 May 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is for seeing a wall or a low point as an opportunity for transformation. This is an episode for moving out of a state of woe. When we surrender and deliberately hold ourselves as we “pass” the pain, this is when new doors open and we grow amazing new capacities. The aim of this episode is to start floating atop top the water versus fighting it, when you’re in a place of resistance and suffering. Other names for this episode were ‘Being happy when others in your life aren’t’ and ‘Welcoming synchronicity and grace.’ And that is because when we surrender and accept powerlessness, signs begin to come in. I hope this helps you! Let us all let go. Welcome what is. Hold ourselves through where we are. And with that, allow in the flow of love and trust. Sending love... The two books I mention in this episode are here: https://amzn.to/4bQwC7H https://amzn.to/4bsBNLb Support this week’s sponsors: Fearless Finance - Visit FearlessFinance.com today. You can chat with a planner for free to make sure it’s a good fit, and you’ll get $50 off your first planning meeting when you use the code HELPMEBEME Astepro and Go! - Get fast-acting nasal allergy symptom relief with Astepro. Go to AsteproAllergy.com for a discount so you can Astepro and Go! today. AsteproAllergy.com Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies. AquaTru. AquaTru water purifiers come with a 30-day Money-Back Guarantee and they also make great gifts! Today my listeners receive 20% OFF any AquaTru purifier! Go to AquaTru.com and use promo code HelpMeBeMe at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi all how we doing afternoon afternoon let's get this meeting meeting meeting
0:05.9	started when everyone's home when everyone's home ee work mode prioritizes your broadband for working from home, with faster speeds in more places than anyone else.
0:18.0	So, yeah, yeah, I've got you loud and clear, clear is about.
0:21.0	This is broadband made for working from home.
0:24.0	Search EE broadband powered by BT.
0:26.7	Work mode with EE smart hub plus to verify the EE.
0:28.9	C EE. EEE. K slash claims.
0:31.6	Welcome to Help Me be me. I'm your host, Sarah May Bates. I'm a writer, director, mom, and a breakup coach with an
0:38.0	MAMFT. And this podcast is kind of like a personal relationship. In I talk to you like you're my friend.
0:44.0	I provide tools to help you feel more grounded, empowered, inspired, and most of all help you
0:49.7	see yourself. This is aimed at creating more harmony and happiness in the relationship you have with
0:55.1	you, so you can better guide your life and also be better to those you love.
1:00.5	Take what helps and leave the rest. This is not a diagnosis for treatment.
1:04.5	If you're really struggling, call your local emergency services.
1:11.0	Hi friends. This is Help Me Be Me and I am Sarah and this is an episode I'm
1:19.6	calling moving through pain toward transformation.
1:24.0	And this is for if you are in a stage where you are seeing a wall,
1:28.0	maybe you're at a low point, maybe you are in a point of seeing like a dark tunnel in front of you and this is for seeing
1:35.1	that as a moment of opportunity and transformation and it's kind of when we I would
1:40.8	call start to float on top of the waves we surrender.
1:45.0	That's when we start to see doors opening or we see opportunities to move through this.
1:51.0	It's like we grow new capacities, new chambers. I think a lot of pain
	...

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