Ep #221: Finding Satisfaction from Chronic Dissatisfaction
Feminist Wellness
Béa Victoria Albina
4.9 • 988 Ratings
🗓️ 11 May 2023
⏱️ 34 minutes
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Summary
#221: Are you tired of feeling stuck in a perpetual state of dissatisfaction? Do you often find yourself irritable or angry at the world around you?
Join me as I guide you through a transformative process of self-discovery and exploration. You'll learn how to get curious about your negative habits, and discover the remedies for living a happier, more joyful life. Don't let chronic dissatisfaction hold you back any longer, my love – tune in now to start your journey towards a more fulfilling life.
Get full show notes and more information here: https://victoriaalbina.com/221
Transcript
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| 0:00.0 | This is feminist wellness and I'm your host nurse practitioner functional medicine expert and life coach Victoria Albina. |
| 0:15.0 | I'll show you how to get unstuck, drop the anxiety, perfectionism and codependency so you can live from your beautiful heart. |
| 0:22.0 | Welcome, my love. Let's get started. so you can live from your beautiful heart. |
| 0:23.0 | Welcome, my love. |
| 0:24.0 | Let's get started. |
| 0:29.0 | Hello, my love. |
| 0:30.0 | I hope this finds you doing so well. I myself am doing spectacularly thank you for asking. |
| 0:38.0 | I feel really good. I feel so good in my life, in my love, my romantic relationship, my friendships, I feel deeply satisfied. |
| 0:50.6 | And that satisfaction has been building over the last several years. |
| 0:54.4 | It's been sort of kitten steps, right, of leaving alopathic medicine to start my functional medicine practice, |
| 1:00.8 | building my life coaching practice within my medicine practice, |
| 1:03.0 | building my life coaching practice within my medicine practice, |
| 1:05.0 | leaving my emotionally abusive marriage, |
| 1:07.0 | moving to the Hudson Valley, |
| 1:09.0 | you know, it's like all these little kitten steps |
| 1:12.0 | towards living the life I want. |
| 1:15.0 | And so those are, I just mentioned the outward things, |
| 1:18.5 | but what really made the difference was the inward things, |
| 1:22.0 | right? My thoughts, my feels, my somatic or bodily experience of life |
| 1:25.8 | that supported me in knowing what I want, |
| 1:28.8 | listening to my intuition, trusting my intuition, |
| 1:31.5 | believing my discernment when it tells me what the what is. trusting my |
... |
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