Ep. 220: Evan Demarco - The Science Behind Fish Oil & CBD Oil
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 20 November 2018
⏱️ 64 minutes
🧾️ Download transcript
Summary
Today’s guest is “The Fish Guy”, Evan Demarco. Quite possibly the most knowledgeable person we could find to cover the topic of Fish Oil – but as of late, also the best to discuss CBD and the combination of these two super supplements.
Find Evan’s products at omax.com and find Evan personally on instagram @evan_demarco.
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(4:20) - How did you get into the industry?
(9:37) - What are the benefits from Omega 3’s?
(12:40) - How does someone create a proper ratio of Omega 6 and Omega 3’s?
(17:00) - As we age, does our ability to synthesize omega 3’s lower?
(20:27) - Is there any brands that you recommend? What makes one brand better than the other?
23:47 - Are there foods that you recommend taking fish oil with to increase our bodies ability to absorb it?
(25:28) – What are the benefits of fish oil pre, during, and post pregnancy?
(28:45) - How can people look at the fish oil they have right now and know if it’s a good quality brand? What should we look for or look to avoid?
(31:05) - What is the difference between fish and krill oil?
(33:03) – Rapid fire… list the benefits of fish oil!
(35:12) - What got you into CBD?
(36:12) - What is the difference between hemp oil and CBD?
(40:47) - What are the most shocking things or benefits you have seen with CBD?
(43:15) - What is the reason for putting MCT, Grape-seed, or other oils into CBD?
(44:40) - What are your recommendations for people that use CBD?
(45:37) - Have there been any studies that have proven to be any Cons about CBD?
(47:28) - What is the insight for women using CBD during pregnancy?
(48:15) - You have spoken about taking CBD and Omega 3’s together. Why do you recommend this?
(50:05) - Explain the product that you created that fused those 2 nutrients together.
(56:40) - Is there any research about Omega 3’s and Alzheimer’s.
(58:27) - Is this all prevention, versus rehabilitation?
(59:25) – You’re at a Dinner Table With 3 Empty Seats, You Can Pick 3 People To Sit With You, Dead Or Alive, Who Would You Pick?
(1:01:00) - Where can the listeners find you and your content?
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What is going on, guys. |
| 0:12.9 | Welcome to another episode of the Boom Boom Performance Podcast. |
| 0:16.6 | Today's guest is Evan DeMarco. |
| 0:19.0 | Somebody you could call the Fish Master or, as he alluded to on the show, the fish guy. |
| 0:26.2 | Funny name, but unbelievably knowledgeable. |
| 0:29.1 | And somebody I'm so happy to have on the show because I actually listened to him, I don't know how long ago, a while ago, on the Barbell Shrugged podcast. |
| 0:37.1 | And he blew my mind with how much |
| 0:38.8 | information he knew about fish oil, the benefits, the, like, what to know about sourcing fish oil, |
| 0:46.0 | how to spot the best brands, how to avoid rancidness, test that you can specifically do on the |
| 0:51.4 | fish oil inside your pantry to know if it's legit. |
| 0:55.5 | So many different aspects just in regarding fish oil and omega-3s in general. And so we actually happened to |
| 1:00.7 | cross paths recently and I'm so glad we did because now I get to have them on my show, |
| 1:05.7 | ask him the questions that I've been dying to know, get some validation on all things, |
| 1:09.8 | omega-3, but then also pick his |
| 1:11.7 | brain on CBD oil because that is something else that he is extremely knowledgeable about, |
| 1:16.0 | something else that he is a proponent of, and something else that he is actually creating |
| 1:20.1 | supplements behind. |
| 1:21.3 | So he is the creator of many different supplements regarding fish oil and CBD specifically |
| 1:26.2 | in combining the two and how that can create |
| 1:29.2 | better joint health, less inflammation, prevent disease, improve brain health, improve sleep, |
| 1:34.4 | like so many different things, so many different benefits from both of them individually, |
| 1:38.5 | but then also them together specifically. |
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