Ep 22. Am I Going Crazy?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 26 December 2016

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Kelli and Erica discuss a common fear among people experiencing high anxiety: Am I going crazy? Spoiler alert, you're not.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey guys. Welcome to episode 22 of Not Another Anxiety Show. I'm your host, Kelly Walker. And joining me today is my co-host, Erica Latham. Hi, Erica. You made me laugh
0:22.5	right before we hit recording. I can't stop. I'm sorry. Okay. Woo-saw. Hello. Happy episode 22.
0:32.2	Happy episode 22. So we can find more of you over at the babybrawd.com, right?
0:38.4	Sure can.
0:39.1	Yeah.
0:44.7	Where you write more about, where you really write more about being human than babies.
0:51.2	I might need to take a poll on whether I should change my business name because I do more with non-baby stuff than I do with baby stuff.
0:53.9	Like just overall emotional wellness.
0:56.6	It's the same.
0:57.5	Whether you have a baby or not, it's the same crap.
1:01.0	So I learned that quickly.
1:03.7	Yeah.
1:04.3	It's not exclusively for parents.
1:07.2	This is everybody.
1:09.4	Everybody.
1:10.3	Cool.
1:10.6	So yes, the babybroad.com. Thank you, madam.
1:14.3	Let's talk about, uh, let's talk about one of the most common questions I get and probably talk
1:19.4	about at least three or four times a day. Really? It's like incredibly common, incredibly
1:25.4	typical. And it's this fear, am I going crazy?
1:31.2	Oh, my God.
1:32.7	Yeah.
	...

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