I know that in Ramadan, many of us were doing so many prayers and, you know, spending all this time,

and we're in Salah and we just want to feel something.

But unfortunately, our mind is wandering. Does that happen to you?

Mind is wandering and you're trying to pull it back, but by the time you're done with your

turaka or for aka you probably have thought of either one thing that you obsessed

over the whole time or multiple small random things that have nothing to do with your

prayer if that is something you're struggling with an armadon we have you covered today

we're going to go for about eight or nine tips. You could

pick one, two, all of them, whatever you over just so excited to be in the month of Ramadan.

I think we all need it so so much. If you don't know me

already, my name is Mindful Muslim. I'm a licensed educator of 20 years, a mom of five, and kind of

like a big sister to the community talking about issues that women are facing all the time.

And for those of you who are new here, I just want to let you kind of know what our mission is

here at Mindful Musima. what our mission is here at mindful Muslim.

And our goal is to help modern Muslims live mindfully while maintaining their Islamic identity and thriving together as women.

So we're not just looking to give out a podcast just to help you individually.

We want to help you and then help you again get connected to other women

just like you that want to be better, that want to feel better, that want to live better.

And so, in Shalabismata, we're hoping that every time you come to this podcast, you just get

a little bit of a boost, whether 20 minutes in your day, to feel like, yes, I can do this,

and I have someone supporting me.

I have an entire community.

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