Ep.216: Heidi Powell

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.8 • 1K Ratings

🗓️ 24 August 2017

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We had a blast talking to Heidi Powell, trainer and transformation specialist on ABC’s Extreme Weight Loss. We talk with Heidi about balancing expectations, how she overcame a serious eating disorder, and how she maintains a healthy relationship with food throughout a bodybuilding competition cycle despite her disordered eating past. We also discuss her latest projects, and of course ask about THE donut instagram post (Hint: We learn a big lesson about not taking everything so seriously on social media)! https://www.equipfoods.com/ SUPPORT GGW BY USING DISCOUNT CODE GGW AT EQUIPFOODS.COM!! Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback and show ideas: [email protected] Additional production work and theme song by David Dalton http://daviddalton.com/

Transcript

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0:00.0	You're listening to Girls Gone Wad, this is Joy.
0:03.0	That was super loud.
0:04.0	Do you want to try one more time?
0:06.0	It's not loud if you turn your volume down.
0:09.0	Oh, no, it just, it sounded like you were like,
0:11.6	from your normal talking voice into when you went into that, you like, you were like from what from your normal talking
0:13.0	boys into when you went into that you like you're like okay ready and it just
0:16.7	sounded so good. I tried to overcompensate because last week I sounded like I was half asleep and I was like oh God I sound like I'm totally...
0:26.0	Me in the middle. Okay. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Oh my God, you're listening to Girls-Con-Wad. This is Joy. And this is Claire.
1:09.1	This is episode 216. And Claire just scold me on how I should be introducing the podcast because that was too loud.
1:15.0	It's a little aggressive.
1:17.0	Little aggressive.
1:18.0	So this episode is brought to you by Equipped Foods.
1:20.0	How much did you love the episode with Dr Anthony last week?
1:23.2	We had a lot of good feedback and he's just so much fun to talk to you.
1:26.8	So you can support the podcast by supporting this great company,
1:29.7	equip foods, that's EQIP foods.com. The discount code is G G G W that lets them know that we
1:36.2	sent you and that helps the podcast so you can support G G G G W by
1:41.0	supporting equip foods. We love all of their products. I especially have been using the
1:46.0	micro greens and the turmeric blend. Claire, what else have you been using?
1:51.0	Yeah, I use the turmeric blend and the collagen. Yeah I've been using
1:54.2	the collagen. A lot of people asked about whether or not the collagen if you can taste it and if you put it in your coffee and I cannot.
	...

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