You are listening to the Life Coach School podcast with Brookestio episode number two fourteen

Welcome to the Life Coach School podcast where it's all about real clients real problems and real coaching and now your host master coach instructor

Brookestio

Well, hello my friends

Welcome to another amazing podcast with Brookestio today. We are talking about drama

So you guys know that I have self coaching scholars which is my monthly coaching program where I coach once a week

Any of the students have volunteered to be coached get coached on that weekly call

and just recently I've had a few

Of the sessions be on a very similar topic

As it applies to drama and creating unnecessary drama in our lives that causes unnecessary negative emotion

And so I wanted to do a podcast on it to bring to your attention that you may be a little bit dramatic

About your life

And here's the thing people that are dramatic about their lives

We don't recognize it in ourselves and that's why coaching such a beautiful thing because when you recognize that you may be taking

Things and dramatizing them in a way that's painful and unnecessarily painful then you can

Change your life pretty dramatically

And I want to offer that one of the biggest reasons I

Recommend that you de-dramatize your life as much as you can is because the bigger your goals

are in your life the more

dramatic your life is going to feel to you and

You can actually escalate your drama. So it's like literally you can't function

So if you can approach your life from a non-dramatic

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