4.8 • 655 Ratings
🗓️ 2 April 2020
⏱️ 31 minutes
🧾️ Download transcript
During this wild time in history, let's re-listen to some of the amazing guests we've had discussing the things that feel particularly sticky for us right now!
Join Kelli and guest Dr. Russell Kennedy as they chat about health anxiety: How can we tell the difference between health anxiety and an actual medical issue? How do we deal with health anxiety when there is something medically wrong? Why do recent discoveries in neuroscience mean hope for those of us struggling with health anxiety? And more!
Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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0:00.0 | Welcome to part two of the health anxiety episode with Dr. Russell Kennedy. |
0:16.6 | If you missed part one, then check out the previous episode. |
0:21.7 | This is kind of a tough question coming up. |
0:25.8 | So let me know if it's difficult to answer. |
0:28.8 | But let me, you know, this is what I call one. |
0:32.1 | It's what I call one of the hard questions. |
0:35.2 | I can take it. |
0:36.6 | Yeah. |
0:37.4 | When there is something actually medically wrong, say we receive a cancer diagnosis or ALS or |
0:44.4 | that horror comes true, I know that's something that like I've recently experienced. |
0:51.4 | When it's not just anxiety playing tricks on us, how can we navigate that health anxiety since |
0:57.5 | it almost feels justified? |
0:59.4 | You know, sometimes we do get sick. |
1:00.8 | And more often than not, we get better. |
1:04.0 | But there is a chance that one day we'll get sick and we won't get better. |
1:07.7 | The same fate is ultimately coming for all of us and how... |
1:10.9 | Well, there's a big chance that that's going to happen. Yeah, there's, I mean, it's pretty big |
1:15.9 | chance, right? Like, how can we make that more bearable, you know? It feels so unbearable sometimes, |
1:22.0 | that fact, that, that truth, that reality. But when something's really wrong, what have you learned from, you know, |
1:29.3 | your work as a doctor or what have you maybe learned from your patients, like when there's |
1:33.4 | something really wrong? |
1:35.4 | Yep. |
... |
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