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Not Another Anxiety Show

Ep 210. You Might Die Tomorrow with Kate Manser (redux)

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 β€’ 655 Ratings

πŸ—“οΈ 1 April 2020

⏱️ 29 minutes

🧾️ Download transcript

Summary

During this wild time in history, let's re-listen to some of the amazing guests we've had discussing the things that feel particularly sticky for us right now!

Join Kelli and guest Kate Manser to talk about death. Yes, we know this is a sensitive subject for just about everyone (not just those of us in the midst of anxiety), but we approach the topic from a slightly different angle that hopefully makes death a little less terrifying. Spoiler alert: Kelli and Kate share their experiences with a once crippling fear of death, and both were able to make it through the conversation without throwing up! So, tune in for a not-so-bad chat about death.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0

Hey, guys, welcome to Not Another Anxiety Show. I'm your host, Kelly Walker, and joining me today is guest Kate Manser.

0:18.4

Hey, Kate. Hey, happy today. Happy today. Happy, well, it's a Wednesday. This

0:24.4

will air on a Monday, but, you know, it's hump day for us. So it's a great day to be alive

0:29.8

anyway. Thank you for taking the time to hop on the show. Absolutely my pleasure. Thanks for

0:36.4

having me. This is, I've been a fan for a while and listen to quite a few

0:39.6

episodes and this is something that, I mean, death anxiety, I think is the one universal fear that all

0:47.2

human share and to talk about it, I think releases some of that anxiety and I'm excited to bring that to your audience

0:55.2

today.

0:56.2

Yes.

0:57.2

I mean, it is very much a part of being human.

1:00.0

One we like to shy away from sometimes and look away from.

1:04.1

But having thoughtful conversations about it can dispel like you said, some of that anxiety

1:09.3

and fear.

1:10.3

And with that being said,

1:11.2

if someone's tuning in and this is feeling particularly sensitive or overwhelming, it's an episode

1:16.5

we can come back to. You know, we're here. We're not going anywhere. If it's something that is

1:20.4

feeling a bit traumatizing or overwhelming, you can come back. But I think people will be pleasantly

1:26.5

surprised. So before we dive in,

1:29.1

do you mind if I share a little bit more about you with our listeners? Oh, thank you.

1:34.0

Perfect. Kate Manser is just so happy to be alive. After being rocked by tragic deaths in her life,

1:40.2

she experienced a radical shift in perspective. Thinking about your death makes your life better.

1:45.2

She is the creator of You Might Die Tomorrow, a project that spreads the idea that thinking about

...

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