Ep 213. Fear: A Master of Disguise with Dr. Sarah Sarkis (redux)

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 3 April 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

During this wild time in history, let's re-listen to some of the amazing guests we've had discussing the things that feel particularly sticky for us right now!

Join Kelli and guest Dr. Sarah Sarkis as they chat about how fear can (often subtly) disguise itself, as well as how to start discovering the ways in which fear is disguising itself in our own lives.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to Not Another Anxiety Show. I'm your host, Kelly Walker, and joining me today is guest, Dr. Sarah Sarasarkas. Hi, Sarah. Hi. thanks for having me. Yes, thank you for jumping on the show.
0:22.6	You've actually been on a few times now, but for the new listeners out there, mind if I share a little
0:27.5	bit more about you with them before we get started. Please do. Perfect. Dr. Sarkis is a licensed
0:34.9	psychologist living in Honolulu, Hawaii.
0:41.0	Originally hailing from Boston Mass, she has a private practice where she works with adults in long-term insight-oriented therapy.
0:44.3	Dr. Sarkas earned her master's from Boston College and doctorate from George Washington
0:48.2	University.
0:49.3	She approaches psychological wellness from a holistic and integrative perspective.
0:53.3	Her therapeutic style is based on an
0:55.2	integrative approach to wellness where she blends her strong psychodynamic and insight-oriented
0:59.5	training with more traditionally behavior and or mind-body techniques to help patients foster
1:04.7	insight, change, and growth. Dr. Sarkas studied extensively the use of mindfulness, functional
1:09.8	medicine, hormones, and how food, medicine, and mood are interconnected. Dr. Sarkas studied extensively the use of mindfulness, functional medicine, hormones, and how
1:11.5	food, medicine, and mood are interconnected.
1:14.6	Dr. Sarkis is also a writer.
1:16.1	You can check out her blog, The Padded Room, on her website, www.
1:19.9	www.
1:20.9	.
1:23.4	Speaking of your blog, you recently posted a great piece titled Fear, A Master of Disguise.
1:28.8	Now, can you tell us a little bit more about what you mean by that title?
1:34.0	Sure. So, titling the blogs happens to be one of my most favorite part of the writing process.
1:42.6	So, and I really enjoyed that title.
	...

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