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Better Than Happy

Ep 21. Dealing With Change

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.85.6K Ratings

🗓️ 11 December 2015

⏱️ 23 minutes

🧾️ Download transcript

Summary

Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create better habits and routines for yourself.

The post Ep 21. Dealing With Change appeared first on Jody Moore.

Transcript

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0:00.0

I'm Jodie Moore with Bold New Mom and you are listening to Nape Clips episode number 21.

0:11.4

Hey everybody, thanks for tuning in today.

0:22.8

I'm excited to talk to you.

0:24.9

I named this podcast Nape Clips.

0:27.8

And Nape Clips is when your kids own that at the same time and it's rare and beautiful

0:33.2

and you get to do what you want.

0:34.6

And I named it that back when I had only three children and now I have four.

0:41.5

My older two go to school during the day and so I'm home with the younger two and it truly

0:47.0

is such an appropriate name now because I really do record this podcast while my two

0:52.5

year old and my one month old are napping.

0:56.4

So hopefully they keep napping at the same time long enough for me to talk to you today.

1:03.1

Love it.

1:04.1

Today's episode number 21, we are talking about change.

1:09.3

And I'm in the midst of a lot of change right now as I know you probably are because as

1:13.9

I've said before, nothing ever stays the same in life.

1:17.6

Change is the one thing we can count on, right?

1:20.5

One of the things that I've found to be true for me at least and for many people that I've

1:26.0

noticed is that life kind of goes in about six month cycles.

1:32.6

So approximately every six months or so things kind of change either drastically or at least

1:39.0

a little bit.

1:40.1

I notice this with my kids especially with little kids who are growing and developing a

1:45.3

lot, right?

...

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