Ep. 206: Fabiana Ferrarini - Cover Model Transformation
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 25 September 2018
⏱️ 52 minutes
🧾️ Download transcript
Summary
My client and good friend, Fabiana Ferrarini comes on the show to tell us her story! She is a cover model, Mother of two, devoted wife, entrepreneur, world traveler, health coach… she’s A LOT of things and she manages it all while keeping stress low and positivity high, which is exactly what I had her tell us about on today’s show.
Check her out on instagram @fabiana_ferrarini
(5:30) - Who is Fabiana Ferrarini?
(8:34) - Has fitness always been a part of your life?
(17:30) - How long was it from the beginning to the magazine cover? What was the transition like AFTER the cover?
(25:40) - Give us the scoop on your ab development
(28:15) - How did dieting for the cover and then keeping up with that look affect your body? Both positive and negatively…
(32:30) - What keeps you motivated and so positive?
(39:20) - Upcoming Projects?
(43:20) - You Are Dinner Table With 3 Empty Seats, You Can Pick 3 People To Sit With You, Alive Or Dead, Who Would You Pick?
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Transcript
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| 0:00.0 | What is going on, guys. Welcome to another episode of the Boom Boom Performance Podcast. |
| 0:19.2 | Today's guest is a very special guest because it is somebody who I've known for a long |
| 0:24.1 | time now and who has been a client, but who has become a very good friend. |
| 0:29.2 | Her name is Fabiana, and she is better known as a Instagram influencer or fitness motivator |
| 0:34.4 | because she is motivating women all over the country to be better, be a better |
| 0:38.2 | parent, be a hustler, be an entrepreneur, be more fit, be more healthy, do all the good things to |
| 0:43.1 | live a better lifestyle. |
| 0:44.0 | And she is a great spitting image of that person. |
| 0:47.3 | She is a loving, caring mother. |
| 0:49.2 | She is an entrepreneur herself. |
| 0:50.8 | She travels the world while staying extremely fit, doing different fitness gigs, |
| 0:55.1 | doing different fashion gigs and things like that. But it's been really, really cool to work |
| 1:00.1 | with her because we got into things. She actually heard this podcast. We got in touch and she had |
| 1:05.5 | won the cover of Oxygen Magazine. So she was on the cover of Oxygen Magazine as the |
| 1:10.2 | first Latina on that cover, |
| 1:12.6 | which was a really big deal to her and in her community for Latin women. But she approached me |
| 1:18.9 | and was basically like, you know, she's been lean. I mean, she's shredded. She's really well known |
| 1:23.0 | for her abs. And she's been like that for a while. She's a mother of two. She's trying to sustain |
| 1:26.7 | things. And it can be tough to sustain that lean of physique, a cover model physique year round |
| 1:32.1 | without doing things properly or having a coach hold you accountable. So she got in touch with me. |
| 1:36.2 | We started working together. We started getting her to lift a little bit heavier, change up |
| 1:40.0 | her training, do different types of cardio, maybe not as much cardio, make things more sustainable. |
... |
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