Welcome back to another episode on the Daily Vortex podcast.

My name's Aaron Dowdy.

Today, this is what we're going to do.

We're going to go completely ham on setting boundaries.

There's some, I've already recorded this episode.

There's things that kind of came through in this episode that helped me understand boundaries

in a completely new way.

Because I got into this flow state and it was actually pretty cool.

But a lot of setting boundaries is to give you a little tidbit of it.

A lot of set in boundaries has to do with your sense of self.

Your sense of who you are, so you were able to delineate who you are and who other people

are.

And I explain to you why the, at a certain point in your past, if you have trouble setting

boundaries or you feel guilty, you probably had some type of childhood experience or

some trauma that you went through in childhood, where you in a way left energetically your

body from being really present, or you made, feel shameful for you being yourself.

So then you started tuning to everyone else's energies that you could survive.

And you in a way went to your top three chakras.

That's why sometimes some people are ungrounded that are spiritual.

And it's, then you are able to tune to other people's energy.

And then you're trying to please other people versus please in the self.

And it's because there needs to be a groundedness in the bottom three chakras.

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