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ESGfitness

Ep. 205 - Q&A - Flexibility is overrated

ESGfitness

Emma Storey-Gordon

Fitness, Health & Fitness

4.9669 Ratings

🗓️ 8 March 2021

⏱️ 75 minutes

🧾️ Download transcript

Summary

The gang are back for a Q &A and chat.

We discuss:

IWD,

Rangers,

Paula Radcliffe

Drugs in sport

Shoes for running

CREATINE (of course)

and much more!

Join the next commit to 6 intake here:
www.ESGfitness.co.uk

@shonastrong
@ESGfitness
@alba_lifestyle

Transcript

Click on a timestamp to play from that location

0:00.0

Fife or something. A.

0:02.6

A, no, there's no Fife. I've not got six fingers.

0:07.1

Okay, well we're live now. We're just discussing accents.

0:13.0

We're discussing Fifers and how they're going. If the world ever floods, they'll be fine.

0:18.0

Right, okay. Andy does not have a generic Scottish accent unless you've watched train spotting,

0:23.0

but they have like an Edinburgh accent. They don't know. The only one that actually has a

0:31.2

Scottish accent, a Scottish accent, is spud because he's actually from Edinburgh. Right. Well,

0:37.0

where are you from then? Me a I'm a mongrel

0:40.7

right I'm from all over I've never I'm a I'm a no one what happened where are you from I thought you're from the borders

0:51.1

no no I'm from originally from Perth oh that's where I'm from I no, I'm from, originally from Perth.

0:56.1

Oh, that's where.

0:58.2

I'm from Schoon.

1:01.2

I'm from where the king, the crowned the Scottish king.

1:02.3

So technically I'm royalty.

1:03.3

Just saying.

1:08.1

Well, I think, I don't know if that makes you technically royalty, but.

1:09.1

Definitely makes me royalty.

1:12.4

Everyone's related to each other there, so probably is.

1:14.0

More than likely.

1:14.8

Yeah.

1:17.8

So we got on to that topic because... What happened yesterday? Rangers won...

1:21.6

Their first ever league.

...

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