EP 205: How to Take the Next Step with Katrina
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 14 August 2019
⏱️ 44 minutes
🧾️ Download transcript
Summary
This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today's caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but she is also feeling a lot of overwhelm. There were a lot of different directions I could have focused on but I honed in on two key areas, acknowledging herself and asking for help from others.
[For show notes go here: Christinehassler.com/episode205]
Sponsor:
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Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine's Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine's Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback
Waitlist@ChristineHassler.com — Get on the waitlist for this show
Transcript
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| 0:00.0 | This is episode 205. How to take the next step with Katrina. |
| 0:05.0 | Welcome to Over It and On With It. |
| 0:08.0 | I'm your host, Christine Hasler, and for over a decade I've been a life coach, speaker, and author. |
| 0:13.7 | Each week you'll hear me work directly with a caller as I coach them through a goal they want |
| 0:17.1 | to accomplish or an obstacle they may be facing. |
| 0:19.5 | I'll provide a blend of practical and spiritual advice as well as tangible actions you can |
| 0:23.8 | apply to your own life. Now let's get on with the episode. |
| 0:28.8 | Hi everybody and welcome back to the show thank you so much for listening as a reminder every |
| 0:36.5 | Wednesday I put up a coaching session episode where you get to hear a unedited, unscripted, unproduced raw coaching session between me and someone |
| 0:45.6 | I don't know. |
| 0:47.4 | And every Saturday I put up a coaches corner episode where I either interview someone that I think can provide value to you or answer |
| 0:55.1 | listener questions or guide you through meditation or just speak in more depth |
| 0:59.3 | about a particular topic. If you want to be coached on the show, if you want to be on a Wednesday |
| 1:04.8 | episode, you can get on the wait list. It's Christine Hasler.com slash |
| 1:09.5 | waitlist and every week we email out the schedule link I usually have one opening per week so if you're |
| 1:16.7 | the first to grab it and it works for you you get on the show. Also I do have space for another personal client beginning in October. |
| 1:26.0 | So if you are ready to dive deep with me, to have one-on-one attention from me and VIP access pretty much all the time. |
| 1:36.8 | You want to apply for that by emailing Jill at christine hasler.com. |
| 1:41.3 | It's a six-month commitment and I only take eight people a year and again I have an opening in October. |
| 1:48.0 | So if your intuition has been nudging you perhaps this is your sign. |
| 1:53.0 | And I always appreciate reviews of the show, |
| 1:56.0 | so head on over to iTunes, leave me a rating and review there. |
... |
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