Ep #205: Binge Eating Success Story – Jaci
The Stop Binge Eating Podcast
Kirstin Sarfde
4.8 • 559 Ratings
🗓️ 5 July 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
Jaci no longer identifies as a binge eater but, she did for a long time. For most of her life, she was in an out of binge eating with her weight fluctuating up and down because of it. The worst part was the excessive food chatter that would take her focus away from what really mattered in her life. But now, she and her life look so different.
In this episode, you're going to hear Jaci's success story – where she was, where she is now, and what she did to get there. She's an inspiration and such a joy so I have no doubt you'll enjoy listening to her story and feel hopeful afterward.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/205
Transcript
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| 0:00.0 | You are listening to the Stop Binge Eating Podcast with Kirsten Sarty episode number 205. |
| 0:05.7 | Welcome to the Stop Binge Eating podcast. It's time for you to end your food obsession and begin |
| 0:11.2 | feeling confident and in control around food. You are absolutely capable of eliminating |
| 0:16.7 | binge eating from your life. And I'm going to show you how by giving you simple tools and |
| 0:21.0 | insights that you can apply in your own life. I'm your host, Kirsten Sarfdy. Now let's get to it. |
| 0:29.3 | I have another super awesome binge eating success story coming for you. I just love sharing these |
| 0:37.2 | so much. I think it's so helpful for you to hear |
| 0:40.0 | examples of what's possible to help you build belief in yourself. And the last time Jackie and I |
| 0:47.3 | spoke while she was working with me in my program, I knew I wanted to have her come on the podcast. So here we are about two months later |
| 0:58.0 | talking about all the things. And not only is she an inspiration, which you will hear, |
| 1:04.6 | but she's also such a joy to talk to. So I really enjoyed this conversation so much, which you'll probably be able to tell. |
| 1:14.8 | So let's get to it. Without further ado, here's Jackie. Hello, Jackie. Thank you for joining me on the |
| 1:24.5 | podcast. How are you? I am so good. You can't even imagine. I can't put a word to |
| 1:30.9 | it. That's how good I am. That's amazing to hear. I'm so excited to talk about your story and what your |
| 1:40.1 | past looks like, what your recent history looks like, and what your future and present are |
| 1:47.0 | looking like. This is so exciting. So tell everybody a little bit about yourself, your background |
| 1:53.1 | with your eating and food and your weight, just all the things. All the things. Yes. So, |
| 2:00.1 | hi, my name is Jackie. |
| 2:02.0 | And I'm just going to say I no longer identify as a person that binge eats. |
| 2:07.2 | Yeah. |
| 2:08.1 | So I literally can't remember a time that I was not preoccupied with food in some sort, |
| 2:14.7 | whether eating, binge eating, overeating high school maybe. I know at least by |
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