2.4 • 629 Ratings
🗓️ 4 February 2021
⏱️ 14 minutes
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Here’s what we’re loving in the month of LOVE:
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0:00.0 | I'm Arjuri Punnet. |
0:11.4 | I'm Elizabeth Reese. |
0:12.5 | This is the Naster Minnesota that's all about the delightful and delicious things that make our homes just where we want to be. |
0:18.6 | And today it's our February love list. |
0:23.1 | I love this. These are so fun for me. |
0:27.4 | What are we loving? What's making our home a little bit better? What's making our life a little bit more joyful? They can be big things. They can be small things. You get to choose. Marjorie, why don't you |
0:31.9 | kick us off? What do you got? What do you love in this month? Well, I'm loving. I've just started again the hydration challenge from our friend Danny Brufeld. |
0:41.0 | It is harder to do than you would think, but I feel really good. |
0:46.0 | And I had started this, gosh, last year at some point, and then I said her have let it fall away. |
0:50.6 | So I've started it again. |
0:51.6 | But my favorite part of the hydration challenge that she does, |
0:54.3 | and we're going to have her on coming up, maybe in February or March, talking about the |
0:58.2 | hydration challenge. My favorite habit that I just love, love, love is lemon water in the morning. |
1:05.5 | Yeah. And so, and lemons are everywhere here right now. Unfortunately, I lost my lemon tree this year, but lemons are everywhere in Arizona. So I have a big bag of lemons. I cut a lemon in half, squeeze the fresh lemon juice in there. And then on the hydration challenge, Danny has you add chia seeds and a pinch of salt. She's so into this. |
1:30.1 | She likes the, like, the Himalayan Sea Salt too. |
1:32.8 | So do you, have you been making this and drinking it? |
1:36.2 | And a reminder for everybody, Danny Bruflot has been on the podcast. |
1:41.0 | She's the creator of the Daily Page Planner that we are such huge fans of that we love. That helps us get our day in order. |
1:43.7 | And Danny is also the only thing she's more passionate about than planning your day is |
1:48.6 | hydrating your day of keeping you hydrated. |
1:51.7 | And so she has come up with this hydration challenge to help you really get to a level |
1:56.4 | of optimal hydration, which she says goes far beyond just chugging gallons of water, that you have to be |
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