4.8 • 812 Ratings
🗓️ 4 September 2018
⏱️ 66 minutes
🧾️ Download transcript
This was an interview I did for Landon Poburan’s Podcast, The L2 Fitness and Business Podcast. I felt like he asked the perfect questions in order for me to explain BBP’s Philosophy, How We Coach, and What Makes Our Individual’s Coaching Different From The Norm…
Check Landon out on Instagram (@landonpoburan) or iTunes to listen to his Podcast (RIGHT HERE).
(4:55) - Cody’s journey
(10:10) - Cody’s approach and perspective on nutrition and dieting.
(15:50) - How strict do you need to be for someone that is trying a traditional weight loss plan?
(24:40) - Which BioFeedback markers do you track and why that is important to consider when you’re dieting.
(35:10) - When working with clients, what are some unorthodox things that you might implement with a client?
(41:22) - Do you have any tips on improving sleep?
(59:20) - 3 unconventional tips for people to take away when they are looking at lifelong weight loss
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[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
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Click on a timestamp to play from that location
0:00.0 | What is going on, guys. |
0:15.9 | Welcome to another episode of the Boom Boom Performance Podcast. |
0:19.9 | Today's guest is a very special guest. |
0:25.3 | It's me, your boy, truly. I was going to try to list off a bunch of shit that I could say about |
0:29.1 | myself and then I just felt really ignorant for doing that. But today's guest is myself, literally. |
0:34.4 | So I usually don't do this, but we wanted to switch it up a little bit. |
0:37.7 | I'm just going to be fully transparent with you guys. |
0:39.4 | I am exhausted from how many interviews I've been doing, and we you're not a part of the membership site, guys, the elite is over the top. |
0:57.9 | I'm putting so much information in there. |
1:00.0 | Go check it out. |
1:00.7 | There's a link in the description below. |
1:02.5 | And I am also doing interviews for other people's podcasts. |
1:06.5 | So add that together. |
1:07.7 | I'm at least doing three, sometimes more interviews per week, which they take a lot of time. I mean, you got to sit down. You got to schedule it out. Usually you have small talk before and after the show because we want to connect to the people off air when we're recording. And then obviously you're on the air for a full hour recording too. So it's a time consuming thing. It's a draining thing. It's a lot of talking. And it was nice to take a break from that for a week. |
1:28.7 | But I reached out to a good friend of mine, somebody who has recently started a podcast |
1:32.6 | and they haven't been podcasting for a long time, but man, their lineup is sick. |
1:38.1 | They've had some of the dopest guests, some people that I really look up to in the industry. And it's one of my go-to podcast now to listen to for good quality fitness and nutrition |
1:46.9 | information. |
1:48.2 | That podcast is ran by Landon. |
1:50.7 | And I'm sorry, bro, you're going to kill me even though you've said this a million times. |
1:54.0 | Everybody knows I'm horrible with names. |
1:55.6 | So I apologize in advance. |
... |
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