Ep 200 Thinner Peace in Menopause 2.0
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 4 February 2020
⏱️ 27 minutes
🧾️ Download transcript
Summary
I’m celebrating my 200th episode! I’m so grateful to YOU for listening all these years! This is what I know for sure after 200 episodes. I went back and listened to my first episode to see what is different, and this is what I learned: My message now is exactly the same as it was …
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Transcript
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| 0:00.0 | Welcome to Thinner Peace and Menopause and Beyond. |
| 0:07.4 | This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach. |
| 0:14.3 | Today is episode number 200. |
| 0:17.5 | Stay tuned. |
| 0:23.8 | Hi, everybody. |
| 0:25.4 | All my dear friends, you guys, this is episode number 200. |
| 0:31.4 | I can hardly believe it. |
| 0:33.4 | And I've been thinking for a while like what I want to put on episode number 200. |
| 0:38.9 | And I started thinking. |
| 0:40.5 | And the first thing that comes to me is that I have so much gratitude to you. |
| 0:45.3 | Because I know a lot of you have been listening for all 200 episodes. |
| 0:51.5 | And I'm so grateful. |
| 0:52.9 | And I know that there's some of you that have listened to each of |
| 0:56.0 | these podcasts even more than once. And for that, I'm so grateful. So I was thinking about, |
| 1:01.0 | what do I want to tell you that I haven't told you already in this 200th episode? And one of the |
| 1:08.2 | other things that occurred to me was my gratitude towards iTunes, |
| 1:11.5 | because you realize that this does not cost me anything to put this information out to you, |
| 1:18.3 | and it doesn't cost you anything to listen to it. And I think that is amazing. So my hats off to |
| 1:25.1 | iTunes and to Apple for even allowing all of this to happen. It is just |
| 1:29.8 | amazing. Then I was thinking about, well, what have I not told you that I want to tell you |
| 1:36.5 | today? And this is what I came up with. I was trying to figure out what was going on three |
| 1:42.3 | years ago when I first started this episode. And what has changed |
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