Welcome to Thinner Peace and Menopause and Beyond.

This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach.

Today is episode number 199, and oh my gosh, I have somebody so special I want to introduce you to. Stay tuned.

Hi, everybody. How are you today on this beautiful snowy day if you're living anywhere around me?

And for those of you who are wondering,

my trip to Costa Rica was so good. I had such a good time with my grandkids and my son and his wife

and my beautiful loving husband, which he is. We had so much fun together. And I'll tell you what, the older your

kids get, the better it gets. So for those of you who haven't gotten there, stay tuned. You are in

for so much fun. It's going to be all the parenting you've done. It just gets better.

And of course, I guess that's what

leads me to what I want to talk about today, about it just gets better, because I am introducing

you to another one of my most beloved clients. I love her so much. She's done so much good work,

and she was kind enough to want to come on and share her

work with you because you know what? When you come on and want to share what you've been through,

it's like being vulnerable. But she was inspired by all the clients I've had on prior to her,

which is the reason that she ended up working with me

is because of an interview with somebody else. And now she is going to be an inspiration to you.

And I really want you to hear her journey and what she's gone through and what she is going

through and to realize that this is available to you too. So I want to introduce you to

Michelle, enjoy the interview, and I'll hop back on at the end and say a few words. Enjoy

. Hi, Michelle. Welcome to the podcast. It's so good to have you here.

Hi, Dr. Deb. I'm thrilled to be here. Thank you for inviting me on.

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