meta_pixel
Tapesearch Logo
Log in
Help Me Be Me

Ep 197: Creative Power: Fully Tapping Into Your Creative Voice

Help Me Be Me

Cloud10

Health & Fitness

4.81.9K Ratings

🗓️ 9 May 2023

⏱️ 44 minutes

🧾️ Download transcript

Summary

This is an episode all about tuning into your authentic self, the practice of play and having fun for the sake of strengthening your creative muscles. You can curate an inner state that allows you to tap into your creativity, intuition and joyful presence so you can channel your authentic creative voice. This is a reservoir that exists at all times, and you can draw upon it if you exercise these muscles and make it a consistent practice. This is also about creating an inner hierarchy in that it enhances the way you look at the world and everything in it. We create the world and future we want to see. What are you inviting? And follow-up question, is it hindered by unconscious fear and resistance? SO much of what stops us from success in areas we want to pursue are unseen blocks. Old fears that we think don’t mean much to us but in our behaviors they do. We very much want the average of our life to be made up of things that are excellent and inspiring. When all that we take in is creative, inspiring, and artful, this becomes the platform from which we launch. It’s our “raw material.” We create a world for ourselves with not only what we choose to focus on, but also the energy and perspective we curate, the people we surround ourselves with, the content we ingest, and the level we hold ourselves to in our personal bar. Never forget that you can boost that world and make it reflective of all that you love. This is dedicated to Rick Rubin - we are preaching a lot of the same messages. Love your new book and I recommend it to everyone! To get the amazing book by Rick Rubin: The Creative Act To support this week’s sponsors: Native Sunscreen Give your skin the protection it deserves with Native’s mineral Sunscreens! Go to NativeDeo.com/HelpMe, or use promo code helpme at checkout, to get 20% off your first order! LifeMD LifeMD is the simplest way to get the healthcare you need, where and when you need it. Become a LifeMD member today for on-demand video visits with a doctor, unlimited messaging with your LifeMD care team, and so much more. Membership plans start at a little more than a dollar a day, so don’t wait. Visit to get started, and experience the difference of virtual healthcare. LifeMD.com/HelpMeBeMe For more of my work and to make a donation head to YayWithMe.com xo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Help me be me is self-help for people who hate self-help hosted by me, Sarah May.

0:06.8

What I talk about on this show is my personal opinion and it's not a substitute for professional

0:11.2

help.

0:12.2

Take what helps and leave the rest.

0:14.0

If you're suffering, please call 911 or your local emergency services.

0:27.4

Hi friends, this is Sarah May Bates and an episode of Help Me Be Me, apologies in advance

0:33.8

for the jackhammer that is coincidentally working outside the day I decided to record.

0:40.0

Anyway, this is an episode all about creativity and finding your creative voice and really

0:47.1

just tapping into that creative voice and being able to have fun and not edit yourself

0:55.2

so much.

0:56.5

So this is really about curating an inner reservoir I would call it that allows you to just

1:03.6

tap into your creativity and your intuition and your joyful presence throughout your week

1:10.2

and have that be constantly at the ready because it's definitely something you have to

1:15.0

maintain and continue to work out like a muscle.

1:18.4

Otherwise over time, it just starts to weaken and fade and this is a reservoir that

1:24.6

exists for all of us and we can draw upon it if we make it important.

1:31.4

So we have to kind of choose to make a part of our hierarchy in the way we look at the

1:38.4

world and the way we value everything in the world and our experience of our life.

1:44.7

And this episode is dedicated to Mr. Rick Rubin.

1:48.9

I am reading your new book and I absolutely love it.

1:52.5

I'm going to put a link in the show notes.

1:54.5

It's called the Creative Act and it also coincidentally has a ton of overlap with this

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.