Ep #192: Feeling Comfortable in Your Skin with Dr. Trevor Cates
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 15 September 2020
⏱️ 39 minutes
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| 0:00.0 | Hey there friend! Listen, if there was a way that you could guarantee that you'd be successful at weight loss, |
| 0:07.4 | would you be interested in finding out more? Well, you are in luck. My workshop, |
| 0:14.7 | Guarantee Your Weight Loss Success is free for everyone who purchases a copy of my book, |
| 0:20.7 | How to lose weight for the last time, Brain-based solutions for permanent weight loss. |
| 0:25.5 | After you've purchased your copy, just go to Katrina-UBEL-MD.com-Forward-Slash-Book. |
| 0:31.9 | Enter your order number or your receipt number there, and you'll get access to the workshop for free. |
| 0:37.7 | Audible and eBook orders count to, so no matter how you like to consume your books, I have got you covered. |
| 0:44.4 | So let's make this the last time you ever struggle with food or your weight. Go to Katrina-UBEL-MD.com-Forward-Slash-Book. |
| 0:53.4 | You are listening to the Weight Loss for Busy Physicians Podcast with Katrina-UBEL-MD episode number |
| 0:58.8 | 192. Welcome to Weight Loss for Busy Physicians. The podcast for busy doctors like you get the practical |
| 1:05.3 | solutions and support you need to permanently lose the weight so you can feel better and have the life |
| 1:11.1 | you want. If you're looking to overcome your stress eating and exhaustion and moving to freedom |
| 1:16.2 | or on food, you're in the right place. |
| 1:20.2 | Well, hey there, my friend. Welcome back to the podcast. How are you? So glad you're here today. |
| 1:26.6 | Do you hear that? Do you hear that it's silent? Do you hear nothing? I have all of my children |
| 1:38.0 | in school, and I'm just going to enjoy it for as long as it lasts. It might only be a couple days, |
| 1:43.2 | maybe a few weeks. I mean, if we're lucky, maybe a few months, but it's kind of funny to me |
| 1:49.7 | after five months of them being home all the time, how weird it feels to just have it be me |
| 1:55.2 | and my dog. Like, it's so quiet in here. I keep thinking that I'm forgetting something, |
| 1:59.9 | or I'm forgetting to do something for somebody. I for sure, I'm worried that I'm going to forget to |
| 2:04.4 | pick them up from school. My back could happen. It's just, it's happening. It's actually happening. |
| 2:10.5 | I can't believe it. So after all the roller coaster and everything, and I know that for everybody, |
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