Ep #191: ACTIONS in Spite of Negative Emotion

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 23 November 2017

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you develop a good work ethic? How do you take action and work when you just don’t feel like doing it? Listen in to find out...

Learn the correct way to apply The Model to this process of taking action in spite of our negative emotions and how to use your actions to serve you in everything you want. This is an important episode if you want to produce at the highest level.

Get full show notes, transcript, and more information here: https://thelifecoachschool.com/191

Transcript

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0:00.0	Warning, I'm about to go on a rant.
0:03.3	You're listening to the Life Coach School Podcast with Brook Castillo, episode number 191.
0:10.0	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems and real coaching.
0:18.5	And now your host, Master Coach Instructor, Brook Castillo.
0:24.5	All right, I'm warning you all.
0:27.0	I'm about to go on a rant right now.
0:33.5	This podcast is about actions in spite of negative emotion.
0:39.0	And when I originally wrote up the content and the outline for this, I wasn't thinking about work ethic.
0:48.0	But now I am.
0:51.5	I have a ridiculously strong work ethic, so does my husband.
0:58.5	So I think sometimes we think everybody is like us because we like to work.
1:08.5	Like we like to put our heads on the pillow at night and be like, hell yeah, we slayed it today.
1:18.5	There's something about contributing, working, using ourselves up that we just both love, love, love, love.
1:26.5	It's always been that way.
1:27.5	Chris and I met and we were working at Hewlett Packard.
1:30.5	And he was actually my trainer at Hewlett Packard.
1:33.5	And I went and got a job.
1:35.5	Remember I joined the weird cult thing and then I didn't have any money.
1:38.5	So I went and got a job and that's where I met my husband.
1:41.5	So you just never know.
1:43.5	Giving all your money away to a cult, maybe the best thing that ever happened to you was for me.
1:47.5	But anyway, got a job at Hewlett Packard and we went to work.
	...

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