What is going on, guys? Today, you are going to hear an episode of me interviewing Jeff Nipper.

Jeff is a professional Canadian natural bodybuilder, so he's drug-free, which is awesome.

And he actually does raw powerlifting as well. So he's been on both spectrums.

He is shorter guys, 5 foot 5, but I want to say he's 165 pounds and if you go check him out on

Instagram or YouTube he also has his bachelor degree in biochemistry so his whole

philosophy is not only muscle growth and fat loss but it's a lot around the science

based on those things and how to accomplish that so today you're gonna hear me ask

him some questions about his childhood grown up. What got him into it?

Who he wants to sit on a plane with to Japan.

We're going to talk a little bit about muscle growth, fat loss, nutrition, macros versus intuitive diet.

And we're going to talk about a lot of good stuff.

Unfortunately, my co-host Theo Bowie was not here today.

Long story short, we do not know how to work Skype very well. We will improve

that in the future. But you are going to hear me talk to Jeff in this podcast interviewing

him about all of the above. So I hope you guys like it. And let us know if you want to hear

more of these kind of going over who is Jeff Nippard, kind of tell the audience about who you are.

Sure.

Well, Cody first, thanks for inviting me on the show.

It's a real pleasure to be here.

I'm excited to talk to you about some stuff.

So, yeah, Jeff Nippard is my name.

I'm a Canadian natural pro bodybuilder, which means I just compete in an organization that tests

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