Ep 18: Q&A: Sodium Consumption, Heart Health, Mobility & Sleep Habits

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 25 November 2016

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Theo and Cody answer your questions. Topics of questions asked include: Sodium Consumption, Mobilty and Sleep habits. Plus Theo discusses Heart Health and Conditioning.

Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – [email protected] Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – [email protected]

Transcript

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0:00.0	People think that, man, like, you know, tired is a good training session.
0:03.4	Exhausted is a good training session.
0:05.3	Like that person should feel like they can do more once they walk out of the gym, right?
0:10.4	But like 90% of fitness professionals aren't doing that. You see what I left in your headphone case the other day at the gym.
0:37.3	Have you not opened it yet
0:38.2	oh you took it out though
0:39.7	what are you talking about
0:40.9	yeah get the fuck out of here
0:42.0	because you left it
0:43.0	you put it in my bag didn't you
0:44.4	at the gym
0:45.6	the pregnancy test
0:46.6	no that was just
0:47.7	you put the
0:48.3	you didn't put the pregnancy test in here
0:49.9	yeah I did at the gym
0:51.4	no
0:53.0	do you have another pair of drabeets?
0:55.6	No.
0:57.7	Bro, I put the, I swear to.
0:59.4	Dude, you did not put the, you did not put the pregnancy test.
1:03.1	There's been this floating pregnancy test at the, damn, you got some new headphones, bro.
	...

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