The thing with those is if you do it properly, you have to go at such a high intensity

that you can do six to eight rounds at like 10 to 20 seconds tops, taking almost a full minute

to a minute and a half break and you will deplete the hell. So. Do you got any funny Thanksgiving stories we can start with?

Actually, so my, my girlfriend's family came over over so it was the first time they've um

they both both families have met i was like picturing some meet the parent shit when you

told me that i was like oh i'm just waiting yeah i mean no i i i knew that it was going to go

i knew that it was going to go really well i didn't think that it was going to go, I knew that it was going to go really well.

I didn't think that it was going to go as well as it did.

Like it literally like throughout the night or it was like right as soon as they got there,

they got to my parents' house that, I mean, everybody kind of just like they introduced

themselves and then like conversations started flowing.

Like, everybody clicked.

And it was, like, crazy, the amount of information that was, like, put out there, like,

in the room about each other's, each other's family, like, childhood stories.

Like, man, yeah, it was, yeah, it was super open.

That's dope.

Which is, I mean mean amazing um how many people

were there 20 i think yeah so it was a big it was a big party but um and they they got introduced

to my family meetings which is in my family when we do a family meeting, we take shots.

So, um, yeah, I'm picturing you guys sitting down and talking about some serious shit.

Not, not at all. Like, actually her, so Steph's, talk about breaking the ice.

That's hilarious, man.

...