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The Nugget Climbing Podcast

EP 187: Stefanie Myr — Miniature Carpentry, Becoming Polyamorous, and Finding “Church” at the Gym

The Nugget Climbing Podcast

Steven Dimmitt

Project, The Nugget, Lattice Training, Alpine Climbing, Climbing, Sports, Climbing Nugget, Self-improvement, Sport Climbing, Rock Climbing, Smith Rock, Careless, The Nugget Climbing Podcast, Bouldering, Gold, Dirtbag State Of Mind, Thenuggetclimbing, Fitness, Training Beta, Wilderness, Runout, Nuggetclimbing, Steven Dimmitt, Steven Dimmit, Training, Nugget Podcast, Climbing History, American, Nugget, The, Nugget Climbing Podcast, The Climbing Nugget, Struggle, Climbing Podcast, The American Climbing Project, The Nugget Climbing, Climbing Gold, Climb, Power Company, Yosemite, Enormocast, Health & Fitness, Lattice, @Thenuggetclimbing, Climber, Dirtbag Diaries, Alex Honnold, Climbing Training, Testpiece, The Struggle Climbing Show, Education, Trad Climbing, Talk, The Struggle, For The Love Of Climbing, Training For Climbing, Dirtbag, Sharp End, Nugget Climbing

4.0589 Ratings

🗓️ 26 September 2023

⏱️ 175 minutes

🧾️ Download transcript

Summary

Stefanie Myr is the head route setter, manager, and team coach at Climb Tacoma in WA. We met up in Leavenworth and talked about our similar upbringings in Christianity, why we both moved away from religion, finding “church” in the climbing community, confidence and self-belief, unique challenges as a short climber, being less certain and more curious, Stef’s polyamorous relationship with her husband and partner, compersion, honest communication, doing what you can to make the world a little better, and much more!

Transcript

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0:00.0

This episode is brought to you by Rhino Skin Solutions, my go-to when it comes to taking care of my

0:07.7

skin. My go-to products are the repair cream, the performance cream, and the dry spray. I have

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naturally sweaty skin, and I find the performance cream and the dry spray especially helpful

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when I'm sport climbing or climbing on long boulder problems

0:22.2

because if I can keep my hands from sweating, I don't have to stop and chalk up as often.

0:26.3

That can make all of the difference on a pumpy sport climb or a long boulder.

0:31.1

And I like to use the repair cream in the evenings most days.

0:35.0

That's my go-to product. I just use it to help my skin heal between sessions

0:38.5

on my projects. Whether you have sweaty skin like me and have trouble keeping chalk on your hands,

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Use code Nugget at checkout for 20% off and start taking better care of your precious skin today.

1:12.1

This episode is brought to you by Fizzy Vantage, the official climbing nutrition sponsor

1:17.1

of the Nugget Climbing Podcast. Fizzy Vantage is the leading brand in climbing nutrition,

1:23.3

with more than 40 professional climbers now using Fizzy Vantage products daily to support their

1:28.0

training and climbing performance. Many of those names are people I have had on this show, and there's a

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reason they're all using Fizzy Vantage. Visit FizzyVantage.com to learn more about their many

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innovative research-based nutrition products and supplements, including their revolutionary

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supercharged collagen. That's my personal favorite. I take that one every day. I'm rocking the

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peach mango flavor right now. The performance boosting in Durex, that's great for sport climbers

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