EP. 184 The Nest: Happy Thanksgiving
Best to the Nest with Margery & Elizabeth
myTalk 107.1 | Hubbard Radio
4.8 • 647 Ratings
🗓️ 26 November 2020
⏱️ 19 minutes
🧾️ Download transcript
Summary
It’s a rollicking recipe episode filled with gnudi and spatchcocking. We’re happy to share a couple of recipes:
- Sage Gnudi and Butternut Squash Coulis:
- Vegan Ham
- Macaroni and Cheese
- Dry-Brining
Roz’s Tortilla Soup
SOUP
- 2 tbsp olive oil
- 7 ounce can La Costena chipotle peppers in adobo sauce (warning: this makes it super spicy, I use half and it still has kick!)
- 3 cups chopped fresh tomatoes
- 1 onion, cut into chunks
- 1 large clove of garlic
- 6 cups chicken stock
- 2 cups water
- 1 1/2 pounds cooked chicken
- 1 30 ounce can black beans
- 1 30 ounce can garbanzo beans
- 1 30 ounce can kidney beans
- 1 16 ounce bag frozen corn
TO SERVE
- Sopa (Mexican rice)
- sour cream
- grated cheese
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Transcript
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| 0:00.0 | We want to make sure you know more about our sponsor, Healing Insight Acupuncture and holistic medicine in St. Paul, Minnesota. |
| 0:07.4 | Owner Senya May and her team of practitioners are dedicated to health and wellness, and part of that is making sure that our metabolisms are working efficiently. |
| 0:16.1 | Lots of messaging about weight loss tells us that we should just be exercising more and eating less, |
| 0:21.2 | but what if you feel like your metabolism is broken? Sanya focuses on balancing your body and |
| 0:26.4 | repairing your metabolism, which means that weight loss feels effortless again. After more than a |
| 0:32.1 | decade of working with patients on their digestion and metabolism, the Healing Insight team developed a proprietary acupuncture |
| 0:39.5 | method for weight loss, one that nobody else in the country is using. Their holistic metabolic |
| 0:44.7 | acupuncture programs combine specialty acupuncture techniques with herbal medicine to repair your |
| 0:50.6 | metabolism, restore your energy and digestion, and stimulate your fat cells to |
| 0:55.2 | burn more efficiently. |
| 0:56.6 | So my mom, Susie, went to Senia for help before my sister's wedding and raves about this program. |
| 1:01.9 | She says, not only did I lose those extra pounds that had crept up, but my energy level was |
| 1:06.3 | off the charts. |
| 1:07.4 | I love feeling balanced. |
| 1:09.6 | Stop the ups and downs and visit Healing Insightonline.com |
| 1:13.1 | to see Senia's gorgeous new website and learn about healing your metabolism and all of the other |
| 1:18.1 | women's health treatments available. That's Healing Insightonline.com. I'm Marjorie Punit. |
| 1:35.2 | I'm Elizabeth Reese. |
| 1:36.2 | This is The Nest. |
| 1:37.0 | Our minisode that's all about the delightful and delicious things that make our homes just where we want to be. |
| 1:42.4 | He flips in the house. |
| 1:43.6 | He is in the house, always. |
... |
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