Ep. 184 Marc Montoya

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 27 February 2018

⏱️ 217 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marc Montoya, world renowned MMA coach and owner of Factory X MMA gym, joins Mike in studio.

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

Transcript

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0:00.0	whatever.
0:02.8	What's up, everybody.
0:04.0	What's up, everybody. Welcome to the Mike Dolce show.
0:18.7	We have Mr. Mark Montoya, owner of Factory X, which is one of the top MMAs in the world now. Did you know that? Were you aware of that? You just made me aware. No, I knew that. You know that. For like years now, Dulje. No, that's not true. I appreciate the accolades for sure. and thanks for having me on. It's, yeah, a pleasure. Man, we go way back years and years since Claudia Sonan kept confusing you for me and me for you, right? That's a fact. Right? Chris Comozy and I still talk about that story. And right now, she's probably, she's like, oh, which one is that? She's like, hey, Mark. I'm like, Claudia. Like, I've known you since 2004.
0:54.7	Oh, hey, Mark. I'm like, Claudia. Like, I've known you since 2004. Oh, hey, Mike. I'm like, yeah, all right. That's a
0:59.8	compliment, though, because you're a good looking guy. Right. So are you. So, you know, boom, tush.
1:04.8	Touche. Tush. We'll take it. We'll take it. Yeah, when I got out of the car and she was like, Mike, Mike, Mike. And I was thinking, well, some people do mix up Mark and Mike a lot. So I was like, but I've never met her before. She came out to me, gave me the biggest hug ever. And I was like, wow, Chale's mom is really nice. And then Chale goes, do you know who that is? Right in front of you? Yeah. And she was like, yeah, that's Mike.
1:28.1	And he's like, Mom, that is not Mike. That is Mark. Mark. That's Chris's coach. She was like, oh my goodness. You know, and I started a lot. It was funny, though. It's, but every time I see her now, I'm like, hey, how you doing? And she's like, Mike, hey, M.
1:26.1	She called me Mike twice.
1:27.3	Okay?
1:28.0	After that, but now she's got it.
1:29.5	She's got it. I see her now, I'm like, hey, how are you doing? And she's like, Mike. Hey, M.
1:44.5	She called me Mike twice.
1:45.6	Okay?
1:46.4	After that, but now she's got it.
1:47.8	She's got it.
1:48.3	We think she's has it.
1:49.1	She's a smart lady.
1:50.0	You got to get her on the podcast.
1:46.7	She's got some stories. She's awesome. She's awesome. Right. So now you, you're here right now in town working with Steve Miochik, Miosich.
1:47.2	Yep.
1:48.9	On the ultimate fighter.
	...

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