Ep. 185 Stop Complaining

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 28 February 2018

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

Transcript

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0:00.0	Because you can't and you don't stop.
0:08.0	Because you can't stop.
0:10.4	And when you can't.
0:11.3	And you can't.
0:12.0	And you don't stop.
0:13.1	Mike D.
0:13.7	Coming up.
0:14.2	What's up?
0:15.1	Everybody.
0:17.0	Welcome to the Mike Dolce show.
0:20.5	I am flying solo.
0:23.6	That's right.
0:24.4	Just I, just little old me and you.
0:28.6	Today I wanted to have a heart to heart with you.
0:31.9	Can we talk?
0:33.5	Can we talk?
0:34.7	Listen, we need to talk.
0:36.7	You don't want to hear those words, but Uncle Mike is here to have a little sit down with you. And this is a conversation that you want to have. This is a conversation that you've been asking me to have. This is a conversation that in your mind, in your heart, in your soul, you know you need to have.
0:57.6	You do too much complaining, don't you?
1:00.7	You do too much pity parties on your own behalf.
1:07.2	You feel as if you deserve something that you haven't really earned.
1:13.1	Because if you've earned it, you would already have it.
	...

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