Ep. 183 Adrian Ramirez

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 20 February 2018

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Renowned Strength Coach & BJJ Black Belt Adrian Ramirez joins Mike in studio.

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

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Transcript

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0:00.0	Hello, everybody. What's up guys? Before the show, I want to thank our good friends over at
0:09.7	health IQ.com slash Dulce. Be sure to stay to the end of the show so you can learn how
0:18.3	to save money on your life insurance.
0:21.8	And if you don't have life insurance and you do have dependence,
0:24.4	if you have a family, well, you need life insurance.
0:27.0	And health IQ.com slash Dulce will help listeners of the Mike Dolce show
0:32.1	get the lowest possible rates on your life insurance
0:35.1	because you are living a healthier lifestyle than most of those fools
0:40.0	who are dragging down the curve. That's right. HealthIQ.com slash Dulce is the most
0:46.0	competitive place to go for health-minded people just like us. Go to health IQ.com slash
0:51.2	Dolce to see if you qualify for preferential rates. We also want to thank our good friends at Onit. Go to Onit.com slash Dulce to see if you qualify for preferential rates.
0:57.2	We also want to thank our good friends at Onit.
1:04.6	Go to Onit.com slash Dulce and save 10% or more on everything in their store.
1:05.6	That's right.
1:07.3	I think that even rhymes.
1:07.8	Look at that.
1:09.1	You're getting the bonus today.
1:13.4	That is Onit.com slash dulce and get that new.
1:25.1	The Dulce approved way protein isolate. It is oh so delicious and fueling me right now. It's oh so delicious.
1:29.4	And that's the end of my singing because I am terrible and I'm sure you all just signed off but go to onit.com slash dolce
1:31.7	and check it out.
1:33.2	Now let's start the show.
	...

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