Ep 184: Have I chosen the wrong dream + signs of burnout

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Hilary Rushford

Arts, Entrepreneur, Fashion & Beauty, Fashion, Deanstreetsociety, Entrepreneurship, Stylist, Business

4.9 • 1.2K Ratings

🗓️ 25 October 2023

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if some of the biggest choices in your life actually came from outside your head, not inside your heart?

That’s the hard truth I’ve been grappling with.

I’ve been coming up for air a bit after a season of grief (with my book story) that (I see now) was followed by a season of hustle and determination to put life back together again.

I’m remembering how it felt in my body to dream many years ago with more hope, less disappointment, and less outside voices.

And now I understand why choosing the wrong dreams led to burnout and never enough

These are the complex choices in life, and this is a safe space to tell the truth to yourself.

Links in this episode:

13 Signs of Burnout Assessment is live for the LAST time with me on November 1st + 2nd at HilaryRushford.com/13 signs
Then doors for my Healing Burnout course open on November 1st as I guide a final cohort through with 6 weeks of LIVE coaching! Save your seat at the link above to get an invite.

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

Transcript

Click on a timestamp to play from that location

0:00.6	Friend, is anyone else feeling a little overwhelmed
0:04.3	about everything that they have to do
0:06.5	before the end of the year?
0:08.3	You're not alone, I just read a statistic
0:10.5	that almost 70% of people find the holiday season stressful.
0:15.5	And I always think of this time of year
0:17.5	as when we are limping to the finish line,
0:21.1	our to-do lists are overflowing,
0:24.2	and yet it is simultaneously when we're wanting
0:27.8	to start to dream and plan for the year ahead.
0:31.6	Formally or informally, even making subconscious
0:36.4	resolutions about I want it to be different next year,
0:40.1	I want more room to breathe, I want more ease,
0:42.6	I want to be more present, I want to be less stressed,
0:45.6	and so many in this community.
0:48.9	What we are seeking is not the stereotypical resolutions,
0:53.4	which are about being harder on ourselves,
0:55.8	like lose weight, whip your schedule into shape.
0:59.6	Those things that are more aggressive,
1:01.4	instead what most of us are wanting
1:04.1	is for things to be a little easier in the new year,
1:07.1	a little softer, a little lighter,
	...

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