What's going on, guys.

Welcome to another episode of the Boom Boom Performance podcast.

Today's guest is Christina Rice, which is somebody I am extremely excited to get on the podcast because, man, she has an

incredible story. She has been through hell and back when it comes to gut health, not only from a

digestion perspective, a health perspective, a physical perspective, but also a mental perspective.

Like we get into anxiety and depression as well. Her life has been dramatically affected

through gut health.

And that actually, the issue she suffered from day one of birth,

like literally since the day she was born, going through her entire life,

led her to study more, to research more, to practice more,

and then eventually to coach a lot of people on how to improve their gut.

I first heard Christina on some other podcasts.

I mean, Mind Pump, the Muscle Expert with Ben Pocleski, a bunch of different big podcasts,

as well as her own, which is another reason why I'm excited to get her on here because

she is a fellow podcaster, so the conversation goes really smoothly.

But also, she is a hustler.

She's young.

I want to say she said she was 23.

We talked for a while before and after the podcast, just about business. And it was really cool

to sit there and shout with her because she's a young hustler. She's 23 years old. She has a

very popular and active blog, Instagram podcast. She actually, I think she's changing some things,

but for a long time,

...