Ep. 182 Just Get Better!

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 14 February 2018

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike makes intermittent fasting his b*tch and explains the one simple thing you need to focus on every day.

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

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Transcript

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0:00.0	Remember.
0:02.7	The Mike Doljeet Show.
0:05.7	Because you can't and you don't stop.
0:08.0	Because you can't and you don't stop.
0:10.6	Or when you can't, and you don't stop.
0:13.1	Mike D. coming down to show show.
0:15.4	I got to present.
0:16.0	What's up, everybody.
0:17.9	Welcome to the Mike Duljeet show show we slash me is back at it that is not proper
0:27.9	english but that's not what you guys come here for you come here for what do you guys come here for
0:36.3	actually i think I know.
0:39.2	I think I have an idea.
0:40.8	And what I wanted to do is I wanted to bring the attention to something that you've all been hearing about.
0:47.1	If you've been following our YouTube channel, well, number one, kudos to you that you are on top of it you are informed if you're not following
0:56.8	our youtube channel get on it not on it.com slash dulce though you should go there anyway get on our
1:04.9	youtube channel every day we drop a new video for you they are user. Your questions answered in long form content.
1:13.4	We're talking 10 to 15 minute rant on single topics. And you know how I love to rant.
1:20.5	What today's rant is, today's rant is inspired by a different YouTube channel, Alan Roberts's
1:26.7	YouTube channel called Every
1:27.7	Damn Day Fitness.
1:28.6	Alan Roberts is a very well-known strength coach.
1:31.7	He's been the industry for years.
	...

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