EP 179 — Mark England and Kimberly Kesting: Tongue and Truth

Spirit Gym with Paul Chek

Paul Chek

Religion & Spirituality, Wellness, Society & Culture, Plant Medicine, Relationships, Alternative Health, Metaphysics, Philosophy, Paul Chek, Spirituality, Sexuality, Holistic Health, Health & Fitness, Personal Development

4.8 • 1K Ratings

🗓️ 8 March 2022

⏱️ 167 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you think much about how your language — your internal and external dialogue — affects the person you are and the people around you?

Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager.

Discover more the Enlifted method at this website. On social media, learn more about Mark on Instagram and more about Kimberly on LinkedIn.

For Living 4D listeners: Mark and Kimberly are offering a 10 percent discount on their Enlifted Coaches Certification: Level One course at this link. Use the discount code CHEK10 when you check out to get this discount. Enroll in this class by paying in full at this link or with a payment plan at this link.

Show Notes

Slow down the conversation. (7:11)
Are you holding onto a story you can’t get out of your head? (13:54)
“The word belief system is an overly fancy word for opinion.” (24:26)
“The reasons people fail consistently: The identity component and the stories they tell themselves.” (35:26)
Transforming your mind and words through breathing. (40:02)
“If you don’t clean up your personal stories, you’ll have a harder time dealing with big picture stories.” (49:59)
Are we living in solutionary times? (58:50)
How to handle conflicts over sensitive issues with loved ones starts with yourself. (1:16:35)
Projections: Where the venom lives. (1:24:19)
Soft talk. (1:26:43)
Describing the victim mentality. (1:31:02)
Architect language. (1:34:04)
The four-step story work process. (1:52:53)
Imposter syndrome and the story gap are very similar. (2:00:47)
The secret weapon for making affirmations work: Breathing. (2:07:57)
The Borg versus Star Trek approach. (2:19:28)
How personal trainers and strength coaches can benefit from this practical training Mark and Kimberley offer. (2:27:50)
How parents can benefit from this training. (2:38:08)

Resources

The work of Noam Chomsky and Col. George Robert Hall
COVID-19: The Great Reset by Klaus Schwab and Thierry Malleret
A State of Fear: How The UK Government Weaponized Fear During the COVID-19 Pandemic by Laura Dodsworth

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percen

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
CHEK Institute Free Squat Assessment
Tarot For Soul Guidance online workshop

We may earn commissions from qualifying purchases using affiliate links.

Transcript

Click on a timestamp to play from that location

0:00.0	If you're start to change your language, you're going to create different stories and they're going to bump up against into all of the other victim-centric stories you've created and your addictions to them.
0:15.4	The process is simple in one sense and it does take some guts to get into our stories and
0:21.1	deal with our attachments, especially projections.
0:25.5	I mean that that's very confronting.
0:27.4	You ruined my life.
0:29.0	Take out you, put in, I ruined my life.
0:32.2	Whoa. Well, if I ruined my life, well, how did I do that and what could I do differently?
0:39.0	It puts us, most people's language, Paul, tricks them into being innocent bystanders in their life.
0:45.1	It puts them in the stands.
0:46.9	You want to be in the arena.
0:48.1	You want to be the author of your own story for better and for worse.
0:51.8	So it's not at all personal, you know,
0:56.2	you're taking my personal rights, it's personal responsibilities.
0:59.1	Welcome to Living 4D with Paul Check. Today's guest is self-professed language geek, Mark England.
1:07.6	As a martial artist, Mark was driven by his need to succeed. It took a severe injury and knee surgery to help him
1:14.4	uncover what was driving him to the breaking point. In the recovery process he
1:18.7	found language as a tool to transform his life and has gone on as a language geek to be a TEDx speaker and
1:25.2	help thousands of people better their lives with how they think and speak.
1:29.8	If you enjoy today's episode, please consider leaving us a five-star rating and a warm review at the
1:35.2	top of the show page on Spotify or at the bottom of the show page if you are listening on Apple
1:39.8	Podcast. Your opinions matter and your ratings help us to grow and help more people to be
1:44.9	healthy find freedom of body and mind and live their dreams. And now here is Paul and
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Paul Chek, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Chek and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.